Red body fat calipers for measuring body fat percentage with the live life fit mantra in blue - maximum 70mm measurement
Red measuring tape for tracking progress toward your goal in inches/centimeters - maximum 60in/150cm
Includes measure UP Guide with step-by-step instructions on taking measurements, interpreting results, and tracking progress
Chart to track before and after measurements and monitor progress toward your goals
Provides education on how body composition is the best measure of overall health compared to a number on the scale